
One Million Metre Rowing Challenge
The guys in the office are lucky enough to have a Concept 2 Rowing Machine available to use and have set the challenge of rowing 1,000,000 metres in 90 days....
The guys in the office are lucky enough to have a Concept 2 Rowing Machine available to use and have set the challenge of rowing 1,000,000 metres in 90 days....
A must read for any wicket keeper, young or old, male or female. If you go into a cricket season without doing any fitness work, you are going to suffer...
A valuable guide to assist any club help raise £1000's in sponsorship. A simple fund raising and sponsorship guide that has been used and is proven to work, raising in...
As i sit here listening to the TMS commentary, of England's poor showing against Pakistan, i am astounded by the comments appearing on cricket websites and twitter. Yes England have...
One of the most important pieces of kit any sportswoman can get, is a sports bra, yet research shows less than 50% of woman actually own one. For those that...
I forgot to mention, I have had a bad back. I have had a bad back, on and off, for nearly 4 years. Pain in the lower back, left or...
We were talking in the office this week, about our training plans, for the new year. We all agreed, it is important to attend training sessions, to try to regain...