Improving flexibility in young sports enthusiasts.
Throughout my time coaching young people at sport, the one thing that surprises me more and more, is their lack of flexibility. Obviously, i have encountered players that have great...
Sports Ball Shop Blog
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Improving flexibility in young sports enthusiasts. -
How to deal with parents in youth sport.
How to deal with parents in youth sport.
Coaches usually start out as 'a parent that volunteers to help out a bit'. The coaching bug then takes hold, you complete your CRB, first aid and first coaching courses....
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How to make a great sports drink.
How to make a great sports drink.
The following notes intend to stress the importance of having the right type of drink before, during and after training/ matches. I wrote this about 5 years ago while coaching...
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What is Korfball?
What is Korfball?
We have had a lot of interest, in our new website but, one section taking us by surprise is the Korfball one. Korfball is a minority sport. It isn't in...
